Meridian Energy Therapies
By Christina Mills, Thu Dec 8th

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A growing field of dramatically successful therapies isemerging. Known as Meridian EnergyTherapies, they can have acronyms such as TFT, TAT, and EFT.If this sounds a bit like alphabetti spaghetti to you, read on,and I will explain what they're about.

How did it start?

Originated by Roger Callahan, who wrote a book called ThoughtField Therapy (TFT). Callahan was interested in the acupuncturemeridians and discovered, quite by chance that tapping withfingers on certain acupuncture points seemed to relieve a clientof a long-held water phobia. He continued to experiment anddeveloped TFT. Many of the simpler Energy Therapies weredeveloped by students of TFT.

How does it work?

The truth is, no-one knows exactly how it works, we just know itdoes! MET is based upon the discovery that imbalances in thebody's energy system can have a profound effect on a person'spsychology. Feeling an unwanted negative emotion causes theenergy flow in the body (the meridian) to be disrupted.Correcting these balances is done by tapping on certain pointson

the meridians with two fingers, whilst simultaneouslythinking or feeling the negative emotion. The method is verysimple and can be taught to people to use for themselves.

What can be treated?

It can be applied to all negative emotions such as anger,resentment, sadness, guilt, grief and even depression. It isalso effective for treating anxiety disorders such as panicattacks and obsessive compulsive disorder (OCD) and even posttraumatic stress disorder (PTSD).

What are the benefits?

It's simple, quick to learn and anyone can use it.

There is no painful reliving of past events.

It doesn't take months of therapy.

You don't need to have a therapist do it - you can clear you ownproblems once you know how.

Meridian Energy Therapies are set to take the therapy world bystorm.

About the author:Christina Mills is aninspired therapist and trainer for almost 10 years. She drawsfrom an impressive body of knowledge and understanding to enablepositive change in her clients and trainees. She is continuouslycurious about new developments in the field of personal growthand integrates each new understanding into her expertise.